1300 Hospital Dr #220
Mount Pleasant, SC 29464
Mount Pleasant, SC 29464
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Struggling with Knee or Shoulder Pain that won't improve?
From serious sports injuries causing tissue damage to bone issues and stiffness that comes with age, living with pain is, well, a pain. But it's more than that - it's a stressful, often upsetting way to get through your day, month, and year. Have you ever tried to get out of bed with sore, stiff knees? Most folks would rather just get back in bed. Think you might try exercising with plantar fasciitis? Don't plan on running far or doing cardio for very long. Torn rotator cuff? Without proper treatment, your life might not ever be the same.
Living with pain and the inevitable issues that come with age can seriously affect your wellbeing and happiness. Sure, you could wake up every morning and rely on addicting medications to help you move. Or, you could risk further injury and damage with invasive surgeries that require long periods of recovery and downtime. But those can't be the only two options for treatment, can they?
Fortunately, a new, natural, non-invasive treatment for pain is revolutionizing the medical industry and transforming people's lives. It's giving athletes, average folks, and people of a certain age a reason to be hopeful. It's called Softwave therapy, and unlike many fly-by-night medications and sketchy treatments, it's backed by science and provided by Elite Healthcare Physical Medicine.
If you're barely making it through the day suffering from chronic pain, this FDA-approved drug-free treatment may be for you. Softwave therapy has already been used by thousands of people around the country living with issues like shoulder pain, knee pain, and plantar fasciitis. You could be next.
Though its popularity has only grown in recent years, Softwave therapy - also known as shockwave therapy - has been around for years. In fact, the first systematic study into the benefits of shockwave therapy took place way back in 1950. So, what is Softwave therapy?
Softwave therapy is a method of treatment that works incredibly well for mobility rehab, pain relief, and full-body recovery, usually from chronic pain or injuries. Softwave therapy uses a device emitting low-energy soundwaves that target a patient's injured area. These low-intensity waves boost blood flow and kickstart your body's natural healing processes, relieving long-term pain and helping your body to heal a wide range of injuries and conditions.
The main targets in the body include bones, tendons, and other soft tissues, which are encouraged to regenerate and repair via the shockwaves. Often, shockwave therapy is used in conjunction with other non-invasive treatments like chiropractic care, which we offer at Elite Healthcare Physical Medicine. The results are often incredible, leaving patients wondering why they never tried Softwave therapy before.
Softwave therapy works especially well for:
Better Blood Flow
Collagen Stimulation
Reducing Inflammation
Kickstarting cell growth and healing factors
Breaking down build-ups of calcium
With FDA clearance, little-to-no side effects, and quick application time, Softwave therapy is a welcome alternative for people suffering from pain. Who wants to spend weeks or months recovering from a surgery that might not even work? Likewise, who would want to become dependent on over-the-counter or, even worse, prescription pain meds? Living a life of addiction is a road nobody wants to go down.
Softwave therapy represents a revolution in non-invasive pain treatment; best of all, it's highly effective. Independent studies prove that shockwave therapy helps with pain. 65-91% of patients using shockwave therapy experienced real-deal improvements in damaged muscle and bone tissue, solving their mobility problems and drastically reducing pain. It almost sounds too good to be true, but as many patients at Elite Healthcare Physical Medicine will tell you - it isn't.
Book AppointmentSome of the most common conditions that Softwave therapy treats include:
When you get up in the morning and go to the bathroom to brush your teeth, do you notice a stabbing, sharp pain near your heel? Does the pain go away once you have a chance to walk around? If so, you could have plantar fasciitis. According to the American College of Foot and Ankle Surgeons, this painful condition is quite common. About two million people suffer from plantar fasciitis every year, and almost 10% of all people will experience the condition at least once in their life.
This common foot issue happens when the plantar fascia - a fan-shaped tissue near your heel - gets inflamed. The plantar fascia is a thick strip of connective tissue that links your toes to your heel bone, helping to preserve the arch of your foot. When this band is strained, it causes intensely sharp pain, usually in the morning when you wake up and plant your feet on the floor.
Most folks ignore plantar fasciitis because the pain eventually goes away throughout the day. However, if left untreated, plantar fasciitis can lead to weakness and chronic pain, which may affect daily walking.
Some causes of plantar fasciitis include:
The short answer to this question is not really. Patients with plantar fasciitis will ice the affected area with little-to-no relief since they spend so much time on their feet. It's hard to rest an achy heel if you've got a job that requires you to be on your feet. Anti-inflammatory meds like Advil don't work all that well, either. They may provide temporary pain relief, but in terms of a long-term solution, taking these drugs will cause major side effects.
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When more conservative treatment options like ice and over-the-counter meds don't work, most doctors turn to ultra-expensive orthotics, steroid injections, or invasive surgery. For the average person, those options fail on all fronts, as they carry risks for side effects and may even cause the issue to worsen.
Instead of going under the knife or changing their daily routines, many people suffering from plantar fasciitis are turning to Softwave therapy for relief.
During a shockwave therapy session, our expert providers use a special probe to deliver pressure waves to inflamed tissue. These waves trigger natural healing processes causing new blood vessels to form. In turn, oxygen is supplied to the affected area, reducing inflammation and causing healthy cells to regenerate. Shockwave therapy also produces collagen, which is crucial for connective tissue health.
With just a few visits, many patients find long-term relief from plantar fasciitis without relying on strange drugs or harmful surgeries.
Living with knee pain is just miserable. From knee tendonitis to osteoarthritis, knee pain can prevent you from enjoying activities and affect your day-to-day life. Your knee is a joint comprised of cartilage, bone, ligaments, and fluids. Tendons and muscles within the knee help the joint move. When one of these crucial knee structures is hurt or compromised, it results in knee pain and long-lasting knee problems. This, in turn, leads to difficulty walking at best and debilitating knee issues at worse.
If you're an active person or somebody who plays sports often, you're probably all too familiar with knee pain - especially common conditions like patellar tendinopathy. Also called "jumpers knee," this issue happens at the patellar tendon, which is found on the front of the knee just under the knee cap. When living with this condition, most patients experience pain around the kneecap or lower down on the leg around the tibia.
In addition to injuries and issues like jumper's knee, everyday wear and tear will cause knee pain over time. With time, this knee pain can develop into arthritis. If your knees are swollen, painful, or stiff, you may have arthritis in your knees. Regardless of the kind of knee pain you're experiencing, treatment options have been limited to agonizing surgeries and addicting pain medications. But that all changes with shockwave therapy for knee pain in Sullivan's Island, SC.
Though no two knee pain problems are exactly the same, shockwave therapy has been shown to be highly effective for knee pain. In fact, many patients at Elite Healthcare Physical Medicine find relief after just one session. Many times, sessions can be completed in as little as 30 minutes. So if you want to find relief for knee pain on your lunch break, that's definitely possible.
As is the case with plantar fasciitis, Softwave therapy works by sending sound wave and low-energy impulses to the affected area of your knee. These pulses stimulate your body's healing factors, which can help regenerate and repair damaged tendons and tissues. Softwave therapy for knee pain is especially promising for people who have tried other treatments - like surgery and pain meds - with disappointing results.
Benefits include:
Several studies and reviews prove that Softwave therapy can be very beneficial for people suffering from knee pain problems like jumper's knee. A study involving 66 patients with knee pain found that they enjoyed a significant improvement in their reported pain levels with Softwave therapy. In fact, knee pain was reduced by nearly 50% after a single month. When combined with other regenerative and physical therapy treatments at Elite Healthcare Physical Medicine, your days of living with knee pain are numbered.
Book AppointmentHere's a fact for you to consider: Every joint that you have in your body plays a part in your day-to-day life. But when we think of joint issues, we typically jump to knee issues. However, your knees aren't the only joints in your body to go through wear and tear. Your shoulders experience just as much, if not more, wear and tear than your knees. We put a strain on our shoulders just about every time we use or move our arms. Our shoulders play a pivotal part in living a normal life. When they begin to deteriorate over time due to age or overuse, it creates a litany of painful problems.
There are many causes of shoulder pain, like deterioration, inflammation, and trauma. Of the many painful shoulder conditions affecting Americans yearly, rotator cuff tendonitis and arthritis are very common. Also called calcific tendinitis, rotator cuff pain is caused by built-up calcium deposits on the shoulder's tendons, which connect your rotator cuff to nearby muscles and bones. This painful condition is usually linked to sports, like basketball and volleyball, or in professions requiring repetitive movements, like in the plumbing industry.
Some common symptoms of shoulder pain and rotator cuff tendinitis include:
Though strengthening exercises and some medications provide temporary relief for shoulder pain, they're not meant as long-term solutions. Luckily, Softwave therapy for rotator cuff pain in Sullivan's Island, SC, can help.
Shockwave therapy has been shown to work wonders for shoulder pain. Low-intensity shockwaves break up calcium deposits and jumpstart your body's healing processes, stimulating blood flow and healthy cell growth. Shockwave treatment is especially effective for long-term shoulder pain since it releases stem cells, sends growth factors to the affected area, and boosts capillary production. Shockwave therapy has also been shown to break down scar tissue and eliminate trigger points, all of which decrease shoulder pain. This relief is most often long-lasting, unlike other treatments like medications and injections.
Many studies support the efficacy of Softwave therapy for shoulder conditions like rotator cuff pain and calcific tendonitis of the shoulder. In a study of 84 patients living with long-term rotator cuff tendonitis, participants in the treatment group saw a significant decrease in the intensity of their shoulder pain. Another study related to shockwave therapy for calcific tendonitis found that 86.6% of patients experienced fewer calcifications.
If you're having to live with rotator cuff pain or another type of shoulder issue, choosing Softwave therapy may be your best course of action.
Book AppointmentWhether you're sick of living with intense heel pain from plantar fasciitis, the mobility issues associated with knee pain, or the day-to-day struggles of rotator cuff degeneration, you'll find hope at Elite Healthcare Physical Medicine. Unlike some medical clinics, our team of doctors and specialists focus on an integrative, multidisciplinary approach to healing. Instead of relying on addictive medications and invasive surgeries, we prefer to address the underlying causes that our patients face.
We combine several all-natural pain relief therapies so that your shoulder pain, knee pain, joint pain, and foot pain go away for good. We resolve pain by using healing treatments that restore function and improve mobility for the long term. Our state-of-the-art regenerative medicine treatments, used hand-in-hand with proven chiropractic techniques, will stimulate your body's healing power from within. If your pain is related to muscles, nerves, and bones, our doctors can help you overcome discomfort, injury, or medical conditions affecting these systems.
If you've been unable to resolve your pain or have become dependent on painkillers to cope, Softwave therapy may be the natural solution you need. It all starts with a quick call to our office, so we can begin to understand your needs. When you come for your first visit, our doctors will find the personalized treatment you need so that you can manage your pain in a non-invasive and drug-free environment manner.
Book AppointmentSullivan’s Island’s stormwater drainage system, installed decades ago by the South Carolina Department of Transportation, is now struggling to keep pace with modern environmental challenges. Much of the infrastructure is clogged, deteriorating or simply not designed to handle the increasing volume of rainfall and high tides the island has experienced in recent years—issues expected to worsen with climate change and vertical land subsidence.To address these concerns, the civil engineering firm SeamonWhiteside (SW+) wa...
Sullivan’s Island’s stormwater drainage system, installed decades ago by the South Carolina Department of Transportation, is now struggling to keep pace with modern environmental challenges. Much of the infrastructure is clogged, deteriorating or simply not designed to handle the increasing volume of rainfall and high tides the island has experienced in recent years—issues expected to worsen with climate change and vertical land subsidence.
To address these concerns, the civil engineering firm SeamonWhiteside (SW+) was tasked with developing an island-wide stormwater master plan and infrastructure improvement strategy. Aaron Aiken of SW+ presented the firm’s findings to Town Council on Tuesday, Jan. 28.
The report revealed that much of the island’s drainage infrastructure is significantly undersized, with large portions rendered ineffective due to clogging. As part of their research, the firm gathered photos and feedback from residents, which they say provided invaluable data for validating their findings and could bolster future federal and state grant applications.
Currently, Sullivan’s Island has approximately 55,000 linear feet of stormwater pipes. If SW+’s recommendations are fully implemented, that figure will nearly double to 92,000 feet. The proposed improvements are designed to extend the functionality of the island’s stormwater system through 2074, ensuring effective flood mitigation for the next 50 years. SW+ estimates an annual maintenance cost of $4 million in today’s dollars.
The plan recommends 18 projects, categorized into two groups: high-priority improvements that require immediate action and future extensions to expand the system’s surface area over time.
“It’s no surprise to me as an engineer that Osceola Avenue ranks high on this priority list,” Aiken said. “Much of that is due to tidal intrusion, which comes over the roadway—and as time goes on, it’s only going to get worse.”
To address this, SW+ recommends raising Osceola Avenue by 18 inches at its lowest point and installing a new stormwater collection system that will channel water to a pump station at Station 10. The estimated cost for this segment is $9.8 million.
Other high-priority areas include Station 22 ½ and Station 26 ½, both of which require upgrades to larger pipes and the installation of a tidal backflow preventer, estimated at $1.8 million and $7 million, respectively.
South Carolina has no shortage of beautiful towns worth visiting, but this one is one of the state's best-kept secrets. Dolphins breach the crystal-clear waters as golf carts whisk past centuries-old live oaks. Picture a place where flip-flops meet fine dining, historic bunkers have been transformed into chic libraries, and every sunset feels like a private show.This slice of paradise isn't just another beach town – it...
South Carolina has no shortage of beautiful towns worth visiting, but this one is one of the state's best-kept secrets. Dolphins breach the crystal-clear waters as golf carts whisk past centuries-old live oaks. Picture a place where flip-flops meet fine dining, historic bunkers have been transformed into chic libraries, and every sunset feels like a private show.
This slice of paradise isn't just another beach town – it's where Southern charm and coastal luxury combine, creating an enclave that would make even California's elite raise their eyebrows in appreciation. These are just some of the awesome things a traveler can experience in South Carolina, and this exclusive island town offers all of them and more.
In South Carolina's version of Beverly Hills, there are no hotel towers blocking ocean views, no rowdy tourist crowds – just a few lucky residents who've discovered what might be the East Coast's best-kept secret. Welcome to Sullivan's Island, South Carolina's version of Beverly Hills, where multimillion-dollar homes peek through maritime forests and the Atlantic whispers tales of pirates and poets.
Thanks to the ambiance of Edisto Beach, South Carolina, you can experience a Hawaiian vibe without ever leaving the continental US.
Sullivan's Island won't be on the list of the most affordable islands to retire to in the US, but it has a depth of pedigree behind its opulence. Step onto Station 18 1/2, where waves lap against pristine shores and resident artists capture the morning light.
The same beaches that once inspired Edgar Allan Poe now showcase nature's daily performance – from pelicans diving for breakfast to kitesurfers dancing with the wind. Modern mansions hide behind century-old palms while longtime residents cruise to local haunts in golf carts, embodying the island's perfect blend of luxury and laid-back coastal living.
Sullivan's Island's beaches aren't just comparable to Florida's—some would contend they are better. While Florida may have more sunshine, Sullivan's Island is more secluded, allowing visitors to truly experience the coastline uniquely.
It's not a place where thousands of people show up on the beach, but it's ideal for those who want to enjoy the coastline in a more private setting or a quieter environment.
When travelers think of Beverly Hills, they think of fancy buildings and breathtaking views. Sullivan's Island has both, and it's one of the most exclusive zip codes in South Carolina. Not only is it exclusive, but also quite expensive.
Sullivan's Island remains one of the most expensive places in South Carolina, showing how similar it is to California's most opulent neighborhood.
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This particular historical site is one of the many good reasons to visit South Carolina. Fort Moultrie is a testament to American resilience, where palmetto logs once absorbed British cannonballs like sponges.
Today, visitors walk the same grounds where Colonel William Moultrie's troops secured a pivotal victory in 1776, helping birth a nation. The fort, transformed over three centuries of coastal defense, offers an extraordinary glimpse into military history, with each chamber and cannon telling tales of courage under fire.
Sullivan's Island is another one of the least crowded spots in South Carolina worth visiting, and its culinary lineage is a good reason. Along Middle Street, South Carolina's version of Beverly Hills reveals its tastiest secrets.
Local chefs transform fresh-caught seafood into culinary masterpieces, while historic buildings house restaurants where reservations are as precious as beachfront property. The island's dining scene perfectly balances upscale offerings and casual coastal fare, where flip-flops are always welcome.
While there's a case for visiting Sullivan's Island at any time of the year, the best time for most travelers is in spring or summer. In spring, Sullivan's Island showcases its breathtaking flora and fauna, and its temperatures are ideal for exploring all over the island.
Summer offers the perfect setup for beach activities; the sun is ideal for a picnic on the beach or one of the island's meadows. Winter and fall are the low-season for the island, so visitors are not likely to see a lot of others in the area. They still offer some spectacular sights for dedicated travelers.
Edgar Allan Poe's spirit lives on in a former military bunker turned library. Streets named Raven and Gold Bug commemorate the famous author's time stationed at Fort Moultrie, while modern authors continue finding inspiration along these shores.
South Carolina's version of Beverly Hills proves that cultural richness and coastal luxury aren't mutually exclusive.
Some might call Sullivan's Island South Carolina's version of Beverly Hills, but that comparison barely scratches the surface. There's more to this gorgeous spot than the pristine coastline, the fancy houses, or the historical significance.
It's one of the places in South Carolina that feels like home, no matter how long you visit. It's a place where luxury doesn't mean pretense, history lives in every grain of sand, and the simple pleasure of a sunrise still outshines any material wealth.
Share The ArticleLast Updated 2 days agoSometimes, small towns leave a lasting mark bigger and better than the world's most sought-after destinations.Greeted with “how ya doin‘?” instead of “keep it movin” where you feel like just another face in the crowd, the South is teeming with hidden gems and quaint getaways that will have you coming back again and again.For example, when I visit Texas on occasion, I often find myself seeking out the small towns of Grapevine, G...
Share The Article
Last Updated 2 days ago
Sometimes, small towns leave a lasting mark bigger and better than the world's most sought-after destinations.
Greeted with “how ya doin‘?” instead of “keep it movin” where you feel like just another face in the crowd, the South is teeming with hidden gems and quaint getaways that will have you coming back again and again.
For example, when I visit Texas on occasion, I often find myself seeking out the small towns of Grapevine, Gruene, and Socorro, depending on where I am in the state, but certainly not Dallas or Austin.
Same goes for any state, but in this case, you may want to skip out on the tourist crowds of ever-so-trendy Charleston in favor of an idyllic, pint-sized island just 20 minutes away.
Practically a stone's throw from one of the South's most popular cities to indulge in rich history, epic eats, and timeless charm is Sullivan's Island, offering many of the same delights without hordes of visitors and overpriced menus.
This 3.5-mile-long barrier island is nestled along the Atlantic between numerous neighboring islands and, yes, Charleston.
Typically, you might hear of most vacationers making their way to Myrtle Beach, South Carolina's renowned coastal vacation spot lined with beachside resorts and a buzzing boardwalk, but Sullivan's Island has gotta be the state's best-kept secret.
Those seeking a tranquil beach getaway should look no further than Sullivan's Island, boasting a very walkable rustic downtown easy to peruse local shops, galleries, and bar-hop if you please.
While you may not see restaurants run by acclaimed chefs featured by the Food Network, among others, as you will in Charleston, you will discover homey southern comfort foods intermixed with “catch of the days” straight from the source.
Better yet, you won't have to spend a fraction of your paycheck on a cup of coffee since there's no Starbucks, a small example portraying the island's far less touristy vibes without the eyesores of chain restaurants ruining the townscape's character.
Originally named O'Sullivan Island after early settler Captain Florence O'Sullivan, the “O” has since been dropped, but many historic sites remain.
Having played a significant factor through multiple wars, including ground zero for the Battle of Sullivan's Island in 1776, tourists can visit preserved structures like Fort Moultrie, holding intriguing exhibits and sweeping views of the surrounding scenery.
Fort Moultrie also overlooks Fort Sumter, another significant site, but you'll need to detour back to Charleston to be able to reach the ladder via ferry.
While it may be tempting to grab a bite to eat in one of the country's most popular foodie cities, Sullivan's Island's food scene is nothing to sleep on, with exceptional seafood and mouthwatering barbecue that will have you asking for extra napkins.
Southern Living hyped up a few different spots, depending on your palate. If you're up to slurping down oysters, check out The Longboard's ‘Happy Hour'.
If you're the type to nibble every last bit of ribs, then Home Team BBQ is just for you. But, if it were me, I'd be feasting on a burger at Poe's Tavern, an establishment dedicated to famed poet Edgar Allan Poe, who was stationed on Sullivan's Island as a private in the Army in the 1800s.
Who woulda thunk it?
As delightful as Sullivan's Island's main strip and as fascinating and photo-worthy as the numerous historic sites may be, at its core, this island is a year-round beach destination.
Sullivan's Island Beach holds an impressive 4.7 Google Rating, largely in part due to so much open space, unlike, say, Myrtle Beach.
Station 18 Beach is also a tranquil spot, boasting white sand and calm waves, just like Sullivan's Island Beach.
One of the most underrated aspects, once you leave Charleston proper, is the ability to island-hop the region.
Next to Sullivan's Island, just past a small canal inlet, is Isle Palms Beach, well worth a day trip to see what it's all about with equally scenic beaches.
But where should you stay? You won't find name-brand hotels here. Sullivan's Island is all about cozy rentals.
Lining the shores from Sullivan's Island through next-door Isle of Palms are rows of beachside cottages.
You can book in a variety of ways, such as Airbnb, Booking.com, or by searching local agencies.
There's still plenty of occupancy to cap off winter with a relaxing getaway. I scoured the interwebs for the perfect seaside cottage, and this one is my favorite.
Costing only $410 for a weeklong stay, it's located directly next to the aforementioned Fort Moultrie and with immediate beach access and walkable to Sullivan's Island's Nature Trail.
Plus, who would say no to free wine at check-in?!
Sam, our Lead Writer & Journalist based in San Diego has visited 30 countries and written over 400 articles with a focus on sharing his own travel experiences and shining a light on lesser-known gems.
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