From serious sports injuries causing tissue damage to bone issues and stiffness that comes with age, living with pain is, well, a pain. But it's more than that - it's a stressful, often upsetting way to get through your day, month, and year. Have you ever tried to get out of bed with sore, stiff knees? Most folks would rather just get back in bed. Think you might try exercising with plantar fasciitis? Don't plan on running far or doing cardio for very long. Torn rotator cuff? Without proper treatment, your life might not ever be the same.
Living with pain and the inevitable issues that come with age can seriously affect your wellbeing and happiness. Sure, you could wake up every morning and rely on addicting medications to help you move. Or, you could risk further injury and damage with invasive surgeries that require long periods of recovery and downtime. But those can't be the only two options for treatment, can they?
Fortunately, a new, natural, non-invasive treatment for pain is revolutionizing the medical industry and transforming people's lives. It's giving athletes, average folks, and people of a certain age a reason to be hopeful. It's called Softwave therapy, and unlike many fly-by-night medications and sketchy treatments, it's backed by science and provided by Elite Healthcare Physical Medicine.
If you're barely making it through the day suffering from chronic pain, this FDA-approved drug-free treatment may be for you. Softwave therapy has already been used by thousands of people around the country living with issues like shoulder pain, knee pain, and plantar fasciitis. You could be next.
Though its popularity has only grown in recent years, Softwave therapy - also known as shockwave therapy - has been around for years. In fact, the first systematic study into the benefits of shockwave therapy took place way back in 1950. So, what is Softwave therapy?
Softwave therapy is a method of treatment that works incredibly well for mobility rehab, pain relief, and full-body recovery, usually from chronic pain or injuries. Softwave therapy uses a device emitting low-energy soundwaves that target a patient's injured area. These low-intensity waves boost blood flow and kickstart your body's natural healing processes, relieving long-term pain and helping your body to heal a wide range of injuries and conditions.
The main targets in the body include bones, tendons, and other soft tissues, which are encouraged to regenerate and repair via the shockwaves. Often, shockwave therapy is used in conjunction with other non-invasive treatments like chiropractic care, which we offer at Elite Healthcare Physical Medicine. The results are often incredible, leaving patients wondering why they never tried Softwave therapy before.
Softwave therapy works especially well for:
Better Blood Flow
Collagen Stimulation
Reducing Inflammation
Kickstarting cell growth and healing factors
Breaking down build-ups of calcium
With FDA clearance, little-to-no side effects, and quick application time, Softwave therapy is a welcome alternative for people suffering from pain. Who wants to spend weeks or months recovering from a surgery that might not even work? Likewise, who would want to become dependent on over-the-counter or, even worse, prescription pain meds? Living a life of addiction is a road nobody wants to go down.
Softwave therapy represents a revolution in non-invasive pain treatment; best of all, it's highly effective. Independent studies prove that shockwave therapy helps with pain. 65-91% of patients using shockwave therapy experienced real-deal improvements in damaged muscle and bone tissue, solving their mobility problems and drastically reducing pain. It almost sounds too good to be true, but as many patients at Elite Healthcare Physical Medicine will tell you - it isn't.
Book AppointmentSome of the most common conditions that Softwave therapy treats include:
When you get up in the morning and go to the bathroom to brush your teeth, do you notice a stabbing, sharp pain near your heel? Does the pain go away once you have a chance to walk around? If so, you could have plantar fasciitis. According to the American College of Foot and Ankle Surgeons, this painful condition is quite common. About two million people suffer from plantar fasciitis every year, and almost 10% of all people will experience the condition at least once in their life.
This common foot issue happens when the plantar fascia - a fan-shaped tissue near your heel - gets inflamed. The plantar fascia is a thick strip of connective tissue that links your toes to your heel bone, helping to preserve the arch of your foot. When this band is strained, it causes intensely sharp pain, usually in the morning when you wake up and plant your feet on the floor.
Most folks ignore plantar fasciitis because the pain eventually goes away throughout the day. However, if left untreated, plantar fasciitis can lead to weakness and chronic pain, which may affect daily walking.
Some causes of plantar fasciitis include:
The short answer to this question is not really. Patients with plantar fasciitis will ice the affected area with little-to-no relief since they spend so much time on their feet. It's hard to rest an achy heel if you've got a job that requires you to be on your feet. Anti-inflammatory meds like Advil don't work all that well, either. They may provide temporary pain relief, but in terms of a long-term solution, taking these drugs will cause major side effects.
Book AppointmentWhen more conservative treatment options like ice and over-the-counter meds don't work, most doctors turn to ultra-expensive orthotics, steroid injections, or invasive surgery. For the average person, those options fail on all fronts, as they carry risks for side effects and may even cause the issue to worsen.
Instead of going under the knife or changing their daily routines, many people suffering from plantar fasciitis are turning to Softwave therapy for relief.
During a shockwave therapy session, our expert providers use a special probe to deliver pressure waves to inflamed tissue. These waves trigger natural healing processes causing new blood vessels to form. In turn, oxygen is supplied to the affected area, reducing inflammation and causing healthy cells to regenerate. Shockwave therapy also produces collagen, which is crucial for connective tissue health.
With just a few visits, many patients find long-term relief from plantar fasciitis without relying on strange drugs or harmful surgeries.
Living with knee pain is just miserable. From knee tendonitis to osteoarthritis, knee pain can prevent you from enjoying activities and affect your day-to-day life. Your knee is a joint comprised of cartilage, bone, ligaments, and fluids. Tendons and muscles within the knee help the joint move. When one of these crucial knee structures is hurt or compromised, it results in knee pain and long-lasting knee problems. This, in turn, leads to difficulty walking at best and debilitating knee issues at worse.
If you're an active person or somebody who plays sports often, you're probably all too familiar with knee pain - especially common conditions like patellar tendinopathy. Also called "jumpers knee," this issue happens at the patellar tendon, which is found on the front of the knee just under the knee cap. When living with this condition, most patients experience pain around the kneecap or lower down on the leg around the tibia.
In addition to injuries and issues like jumper's knee, everyday wear and tear will cause knee pain over time. With time, this knee pain can develop into arthritis. If your knees are swollen, painful, or stiff, you may have arthritis in your knees. Regardless of the kind of knee pain you're experiencing, treatment options have been limited to agonizing surgeries and addicting pain medications. But that all changes with shockwave therapy for knee pain in John's Island, SC.
Though no two knee pain problems are exactly the same, shockwave therapy has been shown to be highly effective for knee pain. In fact, many patients at Elite Healthcare Physical Medicine find relief after just one session. Many times, sessions can be completed in as little as 30 minutes. So if you want to find relief for knee pain on your lunch break, that's definitely possible.
As is the case with plantar fasciitis, Softwave therapy works by sending sound wave and low-energy impulses to the affected area of your knee. These pulses stimulate your body's healing factors, which can help regenerate and repair damaged tendons and tissues. Softwave therapy for knee pain is especially promising for people who have tried other treatments - like surgery and pain meds - with disappointing results.
Benefits include:
Several studies and reviews prove that Softwave therapy can be very beneficial for people suffering from knee pain problems like jumper's knee. A study involving 66 patients with knee pain found that they enjoyed a significant improvement in their reported pain levels with Softwave therapy. In fact, knee pain was reduced by nearly 50% after a single month. When combined with other regenerative and physical therapy treatments at Elite Healthcare Physical Medicine, your days of living with knee pain are numbered.
Book AppointmentHere's a fact for you to consider: Every joint that you have in your body plays a part in your day-to-day life. But when we think of joint issues, we typically jump to knee issues. However, your knees aren't the only joints in your body to go through wear and tear. Your shoulders experience just as much, if not more, wear and tear than your knees. We put a strain on our shoulders just about every time we use or move our arms. Our shoulders play a pivotal part in living a normal life. When they begin to deteriorate over time due to age or overuse, it creates a litany of painful problems.
There are many causes of shoulder pain, like deterioration, inflammation, and trauma. Of the many painful shoulder conditions affecting Americans yearly, rotator cuff tendonitis and arthritis are very common. Also called calcific tendinitis, rotator cuff pain is caused by built-up calcium deposits on the shoulder's tendons, which connect your rotator cuff to nearby muscles and bones. This painful condition is usually linked to sports, like basketball and volleyball, or in professions requiring repetitive movements, like in the plumbing industry.
Some common symptoms of shoulder pain and rotator cuff tendinitis include:
Though strengthening exercises and some medications provide temporary relief for shoulder pain, they're not meant as long-term solutions. Luckily, Softwave therapy for rotator cuff pain in John's Island, SC, can help.
Shockwave therapy has been shown to work wonders for shoulder pain. Low-intensity shockwaves break up calcium deposits and jumpstart your body's healing processes, stimulating blood flow and healthy cell growth. Shockwave treatment is especially effective for long-term shoulder pain since it releases stem cells, sends growth factors to the affected area, and boosts capillary production. Shockwave therapy has also been shown to break down scar tissue and eliminate trigger points, all of which decrease shoulder pain. This relief is most often long-lasting, unlike other treatments like medications and injections.
Many studies support the efficacy of Softwave therapy for shoulder conditions like rotator cuff pain and calcific tendonitis of the shoulder. In a study of 84 patients living with long-term rotator cuff tendonitis, participants in the treatment group saw a significant decrease in the intensity of their shoulder pain. Another study related to shockwave therapy for calcific tendonitis found that 86.6% of patients experienced fewer calcifications.
If you're having to live with rotator cuff pain or another type of shoulder issue, choosing Softwave therapy may be your best course of action.
Book AppointmentWhether you're sick of living with intense heel pain from plantar fasciitis, the mobility issues associated with knee pain, or the day-to-day struggles of rotator cuff degeneration, you'll find hope at Elite Healthcare Physical Medicine. Unlike some medical clinics, our team of doctors and specialists focus on an integrative, multidisciplinary approach to healing. Instead of relying on addictive medications and invasive surgeries, we prefer to address the underlying causes that our patients face.
We combine several all-natural pain relief therapies so that your shoulder pain, knee pain, joint pain, and foot pain go away for good. We resolve pain by using healing treatments that restore function and improve mobility for the long term. Our state-of-the-art regenerative medicine treatments, used hand-in-hand with proven chiropractic techniques, will stimulate your body's healing power from within. If your pain is related to muscles, nerves, and bones, our doctors can help you overcome discomfort, injury, or medical conditions affecting these systems.
If you've been unable to resolve your pain or have become dependent on painkillers to cope, Softwave therapy may be the natural solution you need. It all starts with a quick call to our office, so we can begin to understand your needs. When you come for your first visit, our doctors will find the personalized treatment you need so that you can manage your pain in a non-invasive and drug-free environment manner.
Book AppointmentWith an open-air kitchen and live-fire cooking, Lost Isle in Johns Island, South Carolina, redefines eating out.Dining at Lost Isle is an adventure from the moment you arrive. Look for a sign directing you down a gravel driveway, or you might miss the restaurant altogether. You’ll see a tiny white house nearly swallowed by the lush Lowcountry vegetation, but you can bypas...
With an open-air kitchen and live-fire cooking, Lost Isle in Johns Island, South Carolina, redefines eating out.
Dining at Lost Isle is an adventure from the moment you arrive. Look for a sign directing you down a gravel driveway, or you might miss the restaurant altogether. You’ll see a tiny white house nearly swallowed by the lush Lowcountry vegetation, but you can bypass the front door—instead, head to the backyard. Pass under a trellis tangled with vines to reach a tucked-away escape where people are strewn about a patio passing plates, toasting cocktails, congregating around crackling firepits, and marveling at the giant, moss-draped pecan tree above.
If you didn’t know better, you might think you’d stumbled upon an intimate house party. And in many ways, you’d be right—but you don’t need an invitation to join the festivities.
Under the light of the moon and some strategically placed chandeliers and sailcloth, chef Josh Taylor and his team create culinary magic in a 23-foot-long outdoor kitchen on Johns Island (about 10 miles from downtown Charleston). They use local oak wood, a live fire, and seasonal ingredients from area farmers and purveyors to turn out dishes like caveman-worthy Smoked Tomahawk Pork Chops glistening with an ancho-cherry glaze and Charred Eggplant Dip begging to be slathered onto grilled sourdough. It’s a five-senses experience—you can smell the food cooking before it arrives at your table and watch chefs masterfully prepare it on the wood-fired grill.
Although you’ll seat yourself, grab drinks at the bar, and place orders at a register next to the kitchen, you’ll never once feel neglected by the attentive staff. The hospitality team takes care of everything, from delivering dishes and refilling drinks to stoking nearby fires and passing out cozy blankets on cooler nights.
The atmosphere at Lost Isle is laid-back, but the style of cooking and effort put into providing a five-star experience are anything but. “We want it to feel like you’re at a backyard party—just your friends happen to be chefs and bartenders,” Taylor says of the operation, which he opened in 2023 alongside his wife, Maggie MacMillan, and partners, T.J. Lynch and Thomas Wilson.
Dishes familiar to Southern palates are reimagined with notes from Taylor and MacMillan’s travels around the world. The oft-praised Curry Braised Collards borrow spices and a creamy broth from khao soi, a northern Thai noodle soup. Fire-roasted clams from Georgia’s Sapelo Island get an unexpected flavor boost from chili-chorizo butter, a berbere spice blend, and harissa. It’s a one-of-a-kind menu that’s made even more special once you’re privy to the chain of events that allowed the restaurant to be.
In 2014, former college sweethearts Taylor and MacMillan reconnected in Charleston, where they’d each moved following time spent away from the South. After five years running a food truck, they set out to find a restaurant space and ended up touring the site that would become Lost Isle just minutes after Lynch, a local restaurateur, did. Lynch won the bid, but after seeing Taylor (a longtime acquaintance) at the property, he reached out with a partnership proposition.
PHOTO:
Peter Frank Edwards
The Down the Wabbit Hole cocktail features a smoked pepita-Tajín rim. PHOTO:
Peter Frank Edwards
“Timing is crazy sometimes,” Taylor says. “If we had not run into each other at that point, it wouldn’t have happened. It all kind of serendipitously worked out, and here we are now.” As you’re sitting under the stars (at a table Taylor and Lynch built themselves) after finishing a meal that’s top-to-bottom wonderful, it’s hard to imagine a place like this existing without a bit of help from fate.
More often than not, tipsters, readers, friends, and family of Eater have one question: Where should I eat right now? What are the new restaurants? What's everyone talking about? While the Eater 18 is a crucial resource covering old standbys and neighborhood essentials across the city, it is not a chronicle of the "it" places of the moment. Enter the Eater Heatmap, which will change continually to highlight the spots crowds...
More often than not, tipsters, readers, friends, and family of Eater have one question: Where should I eat right now? What are the new restaurants? What's everyone talking about? While the Eater 18 is a crucial resource covering old standbys and neighborhood essentials across the city, it is not a chronicle of the "it" places of the moment. Enter the Eater Heatmap, which will change continually to highlight the spots crowds are flocking to at the moment or generating a big buzz. Folks are asking, "Have you been yet?" Try one of these newbies today.
This month, chef Sean Brock’s Joyland location joins the list.
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Eater maps are curated by editors and aim to reflect a diversity of neighborhoods, cuisines, and prices. Learn more about our editorial process.
Chinese American restaurant Jackrabbit Filly moved up the street to a bigger dining room and more prominent location. With the move comes a more extensive menu with exciting new options. Karrage, dumplings, and fried rice are still on the menu, but now there’s also a crab rangoon cheese ball, mapo tofu vol au vent, spicy Korean gnocchi, and Sichuan seafood wonton soup.
The couple behind Wagener Terrace hangout Berkeley’s recently opened their second restaurant, the Archer. They want it to have the same neighborhood vibes but raise the stakes with a full bar and fine dining-level comfort plates. Chef Paul Farmer (formerly of Three Sirens), puts out plates like duck frites, baked oysters, beef stroganoff, chicken liver mousse, and chilled crab dip.
Chubby Fish (most recently visited by Martha Stewart) has smartly expanded into the space next door with another cozy nautical space, but this time, the team is focused on world-class cocktails from Christian Favier (formerly of the Ordinary). Rum figures heavily on the list, but there’s also a delicious smoked dirty martini and plenty of fizzy drinks thanks to a fancy Japanese Suntory highball machine. Customers can order snacks from the ever-changing menu, including oysters, crudos, agnolotti, Iberico ham, and more.
Legami is a new Italian restaurant boasting a chef brought in from Rome by a family with roots in Turin, Italy. Washington Street Hospitality, which controls three Pasta Beach restaurants in New England, thought the King Street building would be another location for Pasta Beach, but decided to switch it up once they got into the historic building. Chef Andrea Congiusta cooks modern Italian fare with some influences from France. “We took inspiration from the classic fine dining, but we also want to have something fun, something that looks very fancy, and something you can crave,” says Congiusta. Dishes include king crab tagliolini, beef Wellington, and veal Milanese.
Modern steakhouse Marbled & Fin is giving all the other steakhouses a run for their money. The expansive dining room fills nightly with well-heeled customers ready to see and be seen. On the menu, chef Eucepe “Cepe” Puntriano includes all the steakhouse classics plus an emphasis on seafood dishes for non-meat eaters. Look for seafood towers, wedge salads, wagyu beef, bone marrow with oysters, creamed spinach, and more.
Superstar chef Sean Brock has brought his fast-casual burger/biscuit joint to the Lowcountry. Joyland is Brock’s fun nod to the fast-food joints of yesteryear. Breakfast includes all types of biscuit sandwiches and a breakfast burrito. The lunch and dinner menu includes the Joyburger Deluxe, fried chicken sandwiches, Chicago dogs, Crustburgers, and Joysticks. Most of the menu items can be made gluten-free.
Chef Micheal Toscano recently opened a taco shop next to his Italian restaurant Le Farfalle. Blanca Estrada is Toscano’s ode to his Mexican mother and grandmother, whose cooking was an early influence on his culinary journey. The kitchen offers a selection of tacos, from cochinita pibil to lengua, several specials, like a lamb neck burrito, and several tequila drinks and pineapple vinegar soda.
Ice-cold martinis with a side of caviar set the vibe at By the Way, a new upscale lounge and restaurant in Cannonborough/Elliotborough hoping to draw a slightly more mature clientele away from King Street. It’s from Uptown Hospitality Group, the folks behind hotspots like Uptown Social and Bodega, in partnership with Craig Conover and Austen Kroll, two stars of Bravo TV’s Southern Charm. Fairly intimate with the feel of an old-world tavern, By the Way serves a menu of trendy pub fare like ’nduja deviled eggs, poutine, fried oysters with caviar, and steak frites.
Charming new hotel the Dunlin offers sweeping views of the Kiawah River, abundant hospitality, and coastal Southern fare in its signature restaurant, Linnette’s. Chef Michael DeCicco puts out dishes like a pressed and pickled watermelon salad, wood-fired oysters, cornmeal-crusted flounder, and a sorghum-benne lacquered steak with charred okra.
Chinese American restaurant Jackrabbit Filly moved up the street to a bigger dining room and more prominent location. With the move comes a more extensive menu with exciting new options. Karrage, dumplings, and fried rice are still on the menu, but now there’s also a crab rangoon cheese ball, mapo tofu vol au vent, spicy Korean gnocchi, and Sichuan seafood wonton soup.
The couple behind Wagener Terrace hangout Berkeley’s recently opened their second restaurant, the Archer. They want it to have the same neighborhood vibes but raise the stakes with a full bar and fine dining-level comfort plates. Chef Paul Farmer (formerly of Three Sirens), puts out plates like duck frites, baked oysters, beef stroganoff, chicken liver mousse, and chilled crab dip.
Chubby Fish (most recently visited by Martha Stewart) has smartly expanded into the space next door with another cozy nautical space, but this time, the team is focused on world-class cocktails from Christian Favier (formerly of the Ordinary). Rum figures heavily on the list, but there’s also a delicious smoked dirty martini and plenty of fizzy drinks thanks to a fancy Japanese Suntory highball machine. Customers can order snacks from the ever-changing menu, including oysters, crudos, agnolotti, Iberico ham, and more.
Legami is a new Italian restaurant boasting a chef brought in from Rome by a family with roots in Turin, Italy. Washington Street Hospitality, which controls three Pasta Beach restaurants in New England, thought the King Street building would be another location for Pasta Beach, but decided to switch it up once they got into the historic building. Chef Andrea Congiusta cooks modern Italian fare with some influences from France. “We took inspiration from the classic fine dining, but we also want to have something fun, something that looks very fancy, and something you can crave,” says Congiusta. Dishes include king crab tagliolini, beef Wellington, and veal Milanese.
Modern steakhouse Marbled & Fin is giving all the other steakhouses a run for their money. The expansive dining room fills nightly with well-heeled customers ready to see and be seen. On the menu, chef Eucepe “Cepe” Puntriano includes all the steakhouse classics plus an emphasis on seafood dishes for non-meat eaters. Look for seafood towers, wedge salads, wagyu beef, bone marrow with oysters, creamed spinach, and more.
Superstar chef Sean Brock has brought his fast-casual burger/biscuit joint to the Lowcountry. Joyland is Brock’s fun nod to the fast-food joints of yesteryear. Breakfast includes all types of biscuit sandwiches and a breakfast burrito. The lunch and dinner menu includes the Joyburger Deluxe, fried chicken sandwiches, Chicago dogs, Crustburgers, and Joysticks. Most of the menu items can be made gluten-free.
Chef Micheal Toscano recently opened a taco shop next to his Italian restaurant Le Farfalle. Blanca Estrada is Toscano’s ode to his Mexican mother and grandmother, whose cooking was an early influence on his culinary journey. The kitchen offers a selection of tacos, from cochinita pibil to lengua, several specials, like a lamb neck burrito, and several tequila drinks and pineapple vinegar soda.
Ice-cold martinis with a side of caviar set the vibe at By the Way, a new upscale lounge and restaurant in Cannonborough/Elliotborough hoping to draw a slightly more mature clientele away from King Street. It’s from Uptown Hospitality Group, the folks behind hotspots like Uptown Social and Bodega, in partnership with Craig Conover and Austen Kroll, two stars of Bravo TV’s Southern Charm. Fairly intimate with the feel of an old-world tavern, By the Way serves a menu of trendy pub fare like ’nduja deviled eggs, poutine, fried oysters with caviar, and steak frites.
Charming new hotel the Dunlin offers sweeping views of the Kiawah River, abundant hospitality, and coastal Southern fare in its signature restaurant, Linnette’s. Chef Michael DeCicco puts out dishes like a pressed and pickled watermelon salad, wood-fired oysters, cornmeal-crusted flounder, and a sorghum-benne lacquered steak with charred okra.
JOHNS ISLAND, S.C. (WCSC) - City of Charleston leaders are in the process of bringing the first-ever recreation center to Johns Island.This facility will be funded by a $70 million parks bond referendum that Charleston voters overwhelmingly passed back in 2023.Officials say the Johns Island Recreation Center and Aquatic Facility will be located next to the Johns Island City Park.C...
JOHNS ISLAND, S.C. (WCSC) - City of Charleston leaders are in the process of bringing the first-ever recreation center to Johns Island.
This facility will be funded by a $70 million parks bond referendum that Charleston voters overwhelmingly passed back in 2023.
Officials say the Johns Island Recreation Center and Aquatic Facility will be located next to the Johns Island City Park.
City council member Jim McBride, who represents Johns Island, says this project is crucial for the community, given the lack of facilities they currently have.
“Johns Island has the fewest parks and recreation facilities government offered per capita anywhere in Charleston, so this is sorely needed. It will have a pool and there is going to be a budget, you know, several million dollars and we’re going to try and fit in as many functions as we possibly can based on public input,” McBride says.
McBride says he is part of a selection committee where they are currently working to review qualifications and eventually choose a construction manager at risk for the project.
A construction manager at risk is when a construction manager commits to completing a project within a set guaranteed maximum price, if the construction manager goes over that price during construction then they have to pay for the extra costs, not the city.
McBride says that public input is going to be key in shaping the design of this facility. He says in the coming months, community members will have the opportunity to share what they want to see included in the project with city leaders.
The goal is to incorporate as many amenities as possible within budget while also ensuring high-quality construction. McBride says that Mayor Cogswell has pointed out that he wants this facility to be of the same high quality as the Daniel Island Recreation Center.
He says this facility could also reduce traffic concerns, saying that residents are often having to travel to other areas of Charleston to find a recreation center to use.
“People have to drive to West Ashley, or James Island, or other parts of Charleston to find a recreation center, find a pool and it makes it harder on parents for their children to do activities that they could do on Johns Island here in a couple of years hopefully, so this is one of many aspects of fighting the traffic problems on Johns Island,” McBride says.
He says once a construction manager is selected, they will be able to establish a more definitive timeline for the project. McBride says he hopes that within two years, shovels will be in the ground if construction isn’t completed already.
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