1300 Hospital Dr #220
Mount Pleasant, SC 29464
Mount Pleasant, SC 29464
Could you imagine going through life every day with near-debilitating, chronic back pain? Back pain is one of the most common ailments in America - it's estimated that 8% of all adults, or 16 million people, suffer from chronic back pain in the U.S. every year. If you've never experienced a back injury or pain, be thankful. Chronic back pain affects every aspect of a person's life, from participating in sports to limitations with everyday activities, like cooking dinner. In fact, many people with chronic back pain can't even make a reliable living and put food on the table. Almost 83 million workdays are lost every year due to choric back pain.
The inability to work and provide isn't just a physical issue - it can become an emotional one too. Many people suffering from chronic back pain also suffer from depression and anxiety. Unfortunately, in the past, chronic back pain sufferers wanting to avoid addictive medications and invasive surgeries had few viable relief options. However, if you're suffering from a chronic back issue like sciatica, a pinched nerve, or a bulging disc, pain relief may be closer than you think.
Modern chiropractic care and, more specifically, a spinal decompression chiropractor in Isle of Palms, SC, may be the long-term solution you need for chronic back pain.
A common misconception is that chiropractors only adjust your back and neck when, in fact, they treat the whole body with all-natural treatments. Here at Elite Healthcare, our doctors focus on your overall health, not just pain. We want to find and address the underlying causes of your symptoms. If you're unfamiliar with an integrative approach to medicine, this strategy may seem new. Our chiropractic care is less about putting a band-aid on the problem and more about finding a natural, long-term solution to your pain.
Fortunately, our experienced chiropractors provide the best in natural pain relief. Prescription and over-the-counter pain medications mask the symptoms you're experiencing versus getting to the cause of your pain. Pain is often the result of your spine being out of alignment, which leads to nerve issues. Once your spine is back in alignment, the nerves function correctly again.
Because our chiropractic center offers a combination of different therapies and non-surgical treatments, we provide a comprehensive approach to healing. Depending on the extent of your back problems, spinal decompression therapy may be the answer to your chronic pain problems.
Initially developed in 1985 by Dr. Allan Dyer, spinal decompression has been used by chiropractors for years. Unfortunately, spinal decompression is often passed over as a viable treatment, despite its numerous benefits.
In the past, patients suffering from chronic back pain issues like herniated discs were usually prescribed powerful medications. They were instructed to refrain from physical activities, referred to a physical therapist, and sent on their way. While physical therapy has an important role in back pain recovery, some back conditions need a more comprehensive treatment approach. For those patients, surgery seemed like the only option.
Today, patients with chronic back pain have many more options to consider. One of the most effective treatments for serious back pain is spinal decompression. This proven therapy, provided by Elite Healthcare, has been shown to significantly reduce pain and help patients live a normal, even active lifestyle once again.
Spinal decompression, also called Lumbar Cervical Decompression Therapy (LCD Therapy), is a very effective non-surgical solution to chronic back pain problems. If you're like most patients, your back pain is caused by disc issues related to your spine. This type of therapy uses computer technology and a spinal decompression machine in cityname, state, to stretch your spinal column slowly and gently, relieving abnormal pressure on the discs in your back, which sit in between your vertebrae.
This precise stretching action causes negative pressure to form inside the discs in your back, making them retract. With time, this negative pressure causes a reverse vacuum of sorts that actually draws your protruding discs into place. When pressure is removed from the disc segments in your spine, you experience much-needed pain relief.
The primary purpose of spinal decompression therapy is to provide you with immediate pain relief while creating a healthy environment to heal your spinal disc condition. Some of the most common conditions that spinal decompression therapy treats include:
This happens when spinal discs in your back are pushed outside of the spinal canal. When pushed outside of their usual space, these discs can put pressure on the nerves in your spine, resulting in localized pain and pain throughout your body. If a bulging disc is left untreated, it has a high chance of rupturing, which can necessitate surgery and longer recovery time.
Herniated discs are discs in your back that fracture or crack and leak fluid. The fluid or gel that leaks from a herniated disc may irritate the nerves in your back. When this happens, you may experience an intense burning sensation that shoots up and down your lower back and legs.
As you grow older, joints in your body, like your knees and hips, begin to wear away with time. The same thing can happen to the discs in your back. Often caused by heavy lifting or a family history of spine problems, degenerative discs are painful and can lead to serious situations. In advanced cases, bone spurs can form and affect the nerves of your spine.
When a herniated disc or bone spur begins to put pressure on the nerves in your back, it often causes sciatica. Sciatica is a common back problem that causes pain to radiate from your lower back down your legs via your sciatic nerve. Sometimes, this pain is only felt in one of your legs.
This condition is similar to arthritis of your spine, where the cartilage inside your facet joint breaks down and becomes inflamed. The result is often intense neck and back pain. It's most often caused by degenerative changes in the joints located between the bones of your spine.
This painful condition manifests when the space in your backbone is too small. When this happens, pressure impacts your spinal cord and the nerves that travel through it. Like other conditions treated by a spinal decompression therapy cityname, state, stenosis is caused by wear-and-tear in your back, which forms arthritis.
This term is often used to classify a range of back problems, most often caused by a pinched nerve root in your spinal column. This pinched nerve root may occur in different locations down your spine, like the lumbar or thoracic areas. Usually caused by a narrowing of the space where your nerve root leaves the spine, symptoms of this condition include pain, tingling, numbness, and weakness.
If you're looking for a safe way to relieve your chronic back pain, spinal decompression should be on your list of treatments to consider. This painless procedure is backed by research showing higher success rates in many patients when compared to spinal surgery. Unlike many medications, spinal decompression from Elite Healthcare Physical Medicine is designed to correct the condition you're facing while also minimizing costs and eliminating recovery and downtime.
Some of the most popular reasons why patients choose spinal decompression over surgery and other treatments include:
Invasive procedures, like back surgeries, often leave the patient racked with pain, long recovery times, and complications. Sometimes, the surgery doesn't work as intended, leaving the patient responsible for a therapy that didn't work correctly. As a non-invasive treatment, spinal decompression therapy can treat back and neck pain without needles, incisions, or harmful manipulations of the spine.
Getting back pain relief from surgery is far from guaranteed. However, because spinal decompression targets the underlying causes of your back pain, it's a much more effective long-term treatment. Spinal decompression is not a quick fix. When coupled with positive lifestyle changes like losing weight, you can maximize the pain-relieving benefits of spinal decompression.
Surgery of the back and spine requires the patient to be bedridden and uncomfortable for days and even weeks. Recovering from back surgery is no easy feat and often requires strong pain medications to help. Sometimes, back surgeries don't go as planned, causing complications and worse scenarios. Spinal decompression, on the other hand, is very effective and doesn't require much recovery time at all. Once your spinal decompression session is over, you'll probably be able to drive yourself home from our office.
One of the least talked about issues with back pain medications is that they only treat the pain, not the underlying causes. For many patients, relying on meds to relieve back pain fosters dependency on pain pills. Pain pill addiction is a very serious issue in the U.S., often leading patients down a dark path. With spinal decompression, you won't have to worry about taking pills for pain relief. That's because the root causes of your back pain are addressed, not just the symptoms.
If you were to look at the cost of surgery and subsequent years of prescription medication, you might be shocked. When compared to spinal decompression, surgery is a much more expensive treatment to consider. You've got to take the cost of surgery into account, but also the fact that you'll be forced to take time off work. By choosing spinal decompression therapy, you're choosing a safe, non-surgical treatment that doesn't require any time off work.
Spinal decompression relieves pressure on disrupted discs, causing them to retract back into place. This revolutionary treatment also lets oxygen, fluids, and nutrients re-enter your spinal discs, which provides additional healing.
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By now, you probably have a better idea of how spinal decompression can help rid your life of back pain. But spinal decompression treatment does more than help with bulging discs, herniated discs, arthritis, and more. It has also been shown to provide patients with important quality-of-life benefits.
As mentioned above, harsh surgeries leave you bedridden and unable to work for long periods of time. Spinal decompression allows you to jump right back into the workforce, so you can continue providing for your family. Plus, reducing your back pain naturally increases your mobility since you won't be stressing about hurting yourself while moving. Instead, you'll be living in the moment.
One of the worst symptoms affecting people with back pain is the inability to sleep well. Sleeping with back pain can be horrible, causing you to toss and turn to find a comfortable spot. As soon as you find one and get settled, your back starts to hurt again. It's a vicious cycle, but adjusting your spine and relieving pressure with spinal decompression will help you get a good night's rest.
Did you know that when your spine is decompressed, it helps fluids circulate throughout your body? These fluids actually flush your lymphatic system, which helps support your overall immune system. Better circulation also benefits your brain and can help boost concentration and memory. The improved circulation from spinal decompression may also distribute oxygen and nutrients to your skin, creating a multi-benefit effect.
We are happy to answer your questions, and help you find the services you need. Please message us to get started.
At Elite Healthcare Physical Medicine, we practice an integrated approach to pain relief and chiropractic care. Our goal is to restore your spine to its proper alignment, which speeds up your recovery time and prevents additional injuries. If chronic back pain has taken over your life, it's time to visit our chiropractic office for a thorough evaluation.
Ask yourself this: Have you been suffering from headaches and sleepless nights due to muscle strain? Is your ability to work and put food on the table compromised due to a pinched nerve? No amount of over-the-counter pain medication can provide a long-term fix for such an issue. Thankfully, our chiropractors have years of experience providing relief to patients just like yourself.
After a comprehensive exam, our doctor will create an individualized treatment plan tailored to your body. That way, we can address the full scope of your symptoms by correcting any root causes of your back pain.
From minor chiropractic adjustments to spinal decompression treatment, we'll find the solution that your back and body need to heal correctly. If you're ready to get back on the road to better health, we're here to help every step of the way. Contact our Elite Healthcare Physical Medicine today to get started.
(843) 936-6238
ISLE OF PALMS, S.C. (WCSC) - A volunteer organization is encouraging others to help with litter removal on Isle of Palms.The Isle of Palms Cleanup Crew will be holding its first of six litter cleanups, the Spring Litter Sweep series, on Monday and they’re encouraging others in the community to participate.Co-founder Susan Hill Smith said volunteers collected 60,000 pieces of litter during cleanups last year. That’s a 130% increase over 2021.She says common litter items found on the beach and commercial areas ...
ISLE OF PALMS, S.C. (WCSC) - A volunteer organization is encouraging others to help with litter removal on Isle of Palms.
The Isle of Palms Cleanup Crew will be holding its first of six litter cleanups, the Spring Litter Sweep series, on Monday and they’re encouraging others in the community to participate.
Co-founder Susan Hill Smith said volunteers collected 60,000 pieces of litter during cleanups last year. That’s a 130% increase over 2021.
She says common litter items found on the beach and commercial areas are plastics such as bottle caps, food wrappers, lids, and straw wrappers.
Smith said one litter item remains at the top of the list even though it is prohibited and that is cigarettes.
Organizers say 44% of litter items collected on the beach, streets, sidewalks, and parking lots last year were smoking-related litter items.
“Cigarette litter is our number one both on the beach and on the streetscape even though on the beach the city council passed and adopted in 2020 a law against smoking on the beach,” Smith said. “We’ve seen a decrease in cigarette litter as far as our totals. But that’s still cigarette litter is still our number one and that has both toxic chemicals and plastic threads in it.”
The group has entered a partnership with the South Carolina Aquarium to document their litter data through the aquarium’s Citizen Science app. The app allows citizen scientists to document observations in the area. They said the aquarium reports at the turtle hospital showed a remarkable increase in the amount of plastic they’re seeing ingested by their patients.
Smith said the crew was founded in 2018 after concerns about litter and pollution problems on the beach and how that was affecting both the beach and ocean ecosystems as well as public health and really just wanted to help keep their islands beautiful and protect the area.
Smith encourages avoiding bringing disposable items to the beach and keeping track of beach ordinances prohibiting single-use items.
If you are interested in joining the clean-up crew the first meeting is 5:30 p.m. Monday at 1100 Ocean Boulevard.
More information on the group and future cleanup dates can be found on their Facebook page.
Copyright 2023 WCSC. All rights reserved.
ISLE OF PALMS, S.C. (WCSC) - More than a year after a state bill was passed that would ensure access to some free parking and give the state control of public roads in beach towns, the former mayor and a current councilman from the Isle of Palms say it is an “unprecedented attack upon the SC State Constitution and rule of law.”Isle of Palms Councilmember Blair Hahn and former Isle of Palms Mayor Jimmy Carroll sent an open letter to elected officials in the barrier island towns of the Isle of Palms, Sullivan’s Island,...
ISLE OF PALMS, S.C. (WCSC) - More than a year after a state bill was passed that would ensure access to some free parking and give the state control of public roads in beach towns, the former mayor and a current councilman from the Isle of Palms say it is an “unprecedented attack upon the SC State Constitution and rule of law.”
Isle of Palms Councilmember Blair Hahn and former Isle of Palms Mayor Jimmy Carroll sent an open letter to elected officials in the barrier island towns of the Isle of Palms, Sullivan’s Island, Folly Beach and Edisto Beach.
In the letter, Hahn and Carroll ask for support to fight back against senate bill S.40, which was signed into law by Gov. Henry McMaster in May 2021.
“We want the right to rule our community,” Carroll said. “We don’t want Columbia to tell us how to run this island.”
The bill requires free public beach parking, but also may include paid parking on state highways. Those highways have to be in communities that are eligible for beach renourishment funds, which use money to add sand back onto beaches.
Parking only can be restricted by the South Carolina Department of Transportation if they find that restrictions are necessary.
“Parking is not free,” Hahn said. “Parking costs emergency services, police services, fire services, it costs for landscaping for trash pickup. It costs money, somebody’s gotta bear that expense.”
It also requires governments to get approval from the South Carolina Department of Transportation before adding or making changes to state highways.
“It is blatantly illegal, it’s unconstitutional on four different grounds and it has to be stopped,” Hahn said.
Hahn says the Isle of Palms City Council has engaged legal counsel to explore their rights. Hahn says if they cannot negotiate a legal statute by amending or rescinding S.40, then they will go to the South Carolina Supreme Court.
The bill was sponsored by Sen. Larry Grooms (R- Berkeley). Grooms was not available for an interview at this time.
The South Carolina Department of Transportation has not yet responded to a request for comment.
Isle of Palms Mayor Phillip Pounds said: “The City continues to work with SCDOT to find solutions that are beneficial to our residents and visitors.”
Copyright 2022 WCSC. All rights reserved.
ISLE OF PALMS — Islanders here may have to learn to live with the resident coyotes as shooting the species is illegal on the island, and trapping is the only other option.Officials don’t know exactly how many coyotes live on Isle of Palms, but most of them linger near the Wild Dunes area.Twelve sightings were documented so far this year. And 59 were counted in 2022, according to Ryan Warren, an animal control officer on the island.But the invasive predators have a presence in each of the state’s countie...
ISLE OF PALMS — Islanders here may have to learn to live with the resident coyotes as shooting the species is illegal on the island, and trapping is the only other option.
Officials don’t know exactly how many coyotes live on Isle of Palms, but most of them linger near the Wild Dunes area.
Twelve sightings were documented so far this year. And 59 were counted in 2022, according to Ryan Warren, an animal control officer on the island.
But the invasive predators have a presence in each of the state’s counties. The species is extremely adaptable and detrimental to deer, turkey and other native animals.
Between 20,000-25,000 coyotes are taken annually in the state.
Summertime is when Isle of Palms animal control officers get the most calls about coyote sightings. Visitors often report the coyotes because they don’t realize the animals are residents on the island, Warren said Feb. 22 at a meeting on how to deal with the animals.
“We’re definitely pushing for people to call more,” Warren said. “So maybe that might be why we have more sightings or maybe there’s more out there.”
The city tries to alert residents and visitors of the animals through its website and occasionally on Facebook. And Warren said they will consider adding signs in the area, too.
Coyote dens might be spotted in a number of locations.
In flat areas like Isle of Palms, it is common to see a den dug up under roots of a fallen tree, in brush areas and on the sides of banks, according to Jay Butfiloski, the furbearer coordinator for the state Department of Natural Resources.
The animals are also known to wander in the dunes on the beach here.
In 2021, a 2-year-old Boykin Spaniel was attacked by four coyotes in the sand dunes on Isle of Palms.
Also in 2021, a Mount Pleasant man said coyotes were to blame for the death of two of his cats in the fenced Sandpiper Point II neighborhood.
Missing or deceased pets are good indicators that coyotes could be nearby.
Officials believe the coyotes on Isle of Palms could be coming from Mount Pleasant and other areas.
The Atlantic Intracoastal Waterway between Mount Pleasant and Isle of Palms is not a barrier for the animals, as they can easily cross it, Butfiloski said.
He recommends people do a number of things to protect themselves and their pets from coyotes.
First, people should keep pets on short leashes and don’t leave them unattended outside where coyotes are known to roam the area.
Habitat management can be considered as a control method, too, Butfiloski said.
Clearing out brush in areas that are highly traveled, like in parks and even yards, could prove beneficial. It will reduce the habitat for the small mammals that coyotes prey on and also prevent them from hiding.
The biggest issues with coyotes in developed areas is typically food and trash-related, though. People are encouraged not to leave food outdoors for feral cats, pets or other wild animals.
“That allows a free meal, it allows them (coyotes) to kind of get habituated to people, and that’s where things get to be a problem,” he said.
While more calls come in about coyote sightings on the Isle of Palms during tourist season, statewide coyote sightings are typically higher in the wintertime, partly due to vegetation, lost foliage and increased breeding activities and movements.
There tends to be a decrease in sightings in the summer when the animals are pup rearing.
“When the pups are young, they’re like kids. They don’t care if they’re very visible whenever a den is nearby,” Butfiloski said. “But it might not be an indicator (that) you’ve got a whole bunch more.”
No hunting license or permit is required in South Carolina for people to shoot coyotes on their property within 100 yards of the home. But local municipalities may have other regulations.
Night hunting is permitted on registered properties or with a depredation permit. Trapped coyotes may not be relocated.
ISLE OF PALMS, S.C. (WCBD) – Wild Dunes Resort on Thursday filed a lawsuit against the Isle of Palms (IOP) for enacting ordinances which limit the resort’s development.Five ordinances were passed in November which proponents said protected the city’s greenspaces. The ordinances amend stipulations of a Planned Residential Development (PRD) zoning district contract created in 1975 when the development of the resort began. It was previously amended in 2016 to reduce the number of units permitted. ...
ISLE OF PALMS, S.C. (WCBD) – Wild Dunes Resort on Thursday filed a lawsuit against the Isle of Palms (IOP) for enacting ordinances which limit the resort’s development.
Five ordinances were passed in November which proponents said protected the city’s greenspaces. The ordinances amend stipulations of a Planned Residential Development (PRD) zoning district contract created in 1975 when the development of the resort began. It was previously amended in 2016 to reduce the number of units permitted.
The most recent changes were brought about amid fears that Wild Dunes was planning to build additional condos/hotels where current golf courses and recreation spaces exist. However, in a statement to News 2, a representative for the developer said “the developer did not propose to build on existing golf courses/green spaces.”
In a series of public meetings, residents expressed concern about the overpopulation that the additional development could bring as well as the damage it could cause to the environment.
Despite initial worries about how long the process could take, councilmembers acted quickly to pass the amendments, which Wild Dunes claims violated the city’s own protocol.
“The City failed to comply with the requisite procedure. As detailed above, the Planning Commission reviewed and recommended the Subject Ordinances on or around November 9, 2022, which was after the public hearings on the Subject Ordinances had already been held on October 18 and November 1, 2022. Thus, the City violated the procedural requirements of Section 5-4-39 of the City’s Code for amending PDD zoning districts.”
Likewise, Wild Dunes claims the city failed to meaningfully engage with stakeholders — despite a representative publicly appealing to council members at a November 15 meeting — and left them no option but to take legal action.
The lawsuit also argues that the city’s reasoning for passing the ordinances is misguided, stating that Wild Dunes has brought “measured and positive growth to the City for decades,” and would continue to do so with any new development.
It cites the many rehabilitation and renovation projects undertaken by Wild Dunes over the years — sometimes in partnership with the city — to improve the shoreline, golf courses, and other recreation facilities.
Regarding overpopulation, Wild Dunes noted that the existing PRD allowed for another 330 dwelling units and 53 inn units to be built, but Wild Dunes had no plans to build them all at once. Instead, developers said they would be “completed over time based upon real estate market conditions and other factors.” The lawsuit goes on to claim that individual rental properties bring far more traffic to the island, and that taking away property rights should not be used as a solution to regulate traffic.
Ultimately, the lawsuit claims that the ordinances prevent “economically viable and productive uses of [Wild Dunes’] property,” which effectively amounts to “the regulatory taking of [the] property.” Thus, according to the lawsuit, the city should compensate Wild Dunes for the land it took, or return the property rights to the owners.
News 2 has reached out to IOP for comment.
Editor’s note: This story has been updated to include a statement from the developer.
While some travelers head to beach to party, others prefer quiet and peaceful beach destinations. There is something special about choosing a spot where beaches are less crowded and the atmosphere is relaxing. Fortunately, South Carolina boasts numerous laid-back beaches to have this kind of vacation, and they wouldn't disappoint.As much as some vacationers love South Carolina's bustling beaches like Myrtle Beach and Hilton Head, someti...
While some travelers head to beach to party, others prefer quiet and peaceful beach destinations. There is something special about choosing a spot where beaches are less crowded and the atmosphere is relaxing. Fortunately, South Carolina boasts numerous laid-back beaches to have this kind of vacation, and they wouldn't disappoint.
As much as some vacationers love South Carolina's bustling beaches like Myrtle Beach and Hilton Head, sometimes a more secluded spot in the sand to relax and unwind is what one needs. Here are 14 of the least-crowded beaches you should add to your South Carolina vacation bucket list.
Visit these quiet beaches in South Carolina for a relaxing vacation
In case 10 of the least crowded beaches in South Carolina wasn't enough, this list has now been updated with four more delightfully peaceful destinations for those looking to unwind.
Isle of Palms is reachable from Charleston via a 17-mile drive. Believed to have been originally inhabited by Sewee Indians, this beach has existed for at least 25,000 years. Isle of Palm Beach is an amazing tourist destination, suitable for families with pets and every other traveler looking for a peaceful spot to have a good time. Travelers will experience fun-filled activities, such as parasailing, jet-skiing, swimming, and sunbathing. This place is packed with beautiful hotels, golf courses, and parks.
RELATED: These Are The Best Times To Visit Charleston (& What To Do There)
Garden City is one of the best least-crowded beaches near Myrtle Beach that vacationers should add to their South Carolina bucket lists. Praised for its incredible family-friendly atmosphere, the beach offers breathtaking ocean views along the southern coast. Nestled to the south of Surfside Beach, Garden City Beach is a hot spot for watersports, crabbing, and fishing. The beach boasts a pier, a perfect fishing spot during the day, which turns into an entertainment and live music paradise by night.
Dirt road to Botany Bay on Edisto Island
Situated on Edisto Island, this beach is in one of South Carolina’s four oceanfront state parks, offering an array of fun activities, including hiking, camping, biking, and more. After a long day of exploring the mind-blowing unspoiled environment, the wide-open beach at the park welcomes travelers to have a relaxing, where they may pick some shells here and there.
There are no lifeguards at Edisto Beach. While the sea is generally calm, be cautious when swimming and be sure to supervise small children at all times.
Sunrise over the ocean
Fripp Island beaches are some of the most pristine in South Carolina. They are also the perfect spots to go golfing and experience southern hospitality. The island has been a top destination for romantic getaways, weddings, and family vacations. The beaches are some of the least crowded in the state, and offer endless kayaking opportunities. There is a kiddie pool at the seaside waterpark on the island, with slides for children to enjoy. Travelers will find several bikes and golf carts, as most vacationers prefer them as modes of transportation.
Located between Folly River and the Atlantic Ocean, Folly Beach is one of the best parts of the history and charm of South Carolina's coast. The beach is reachable in about a 15-minute drive from downtown Charleston. Also referred to as ‘’The Edge of America’’, Folly Beach is a dream come true for tourists looking for an impressively relaxing beach destination. Sunrises and sunsets spent here are some of the most unforgettable! On the eastern side, a spectacular view of the Morris Island Lighthouse awaits.
RELATED: Isle of Palms, Sullivan's Island, And Folly Beach: Get To Know Charleston's Beaches
Huntington Beach State Park is an excellent getaway for vacationers looking to experience the wild side of South Carolina on a less-crowded beach. Boasting over 300 species of birds, Huntington Beach is one of the best birdwatching spots in the state. Travelers will also spot alligators, pelicans, sea turtles, spoonbill, and more. There is a wildlife education center at the park, as well as several land animals to explore.
Shell in the sand on a secluded beach
Located on Hilton Head Island, right next to Chaplin Community Park, travelers can easily get to the beach on bikes thanks to the sandy pathway. There are other paved pathways vacationers can use to reach the beach. Burkes is not always crowded, and vacationers will be pleased at the relaxing atmosphere. There are numerous basketball and tennis courts as well as large fields to explore within the park.
Located just off Charleston's coast, Kiawah Island is a favorite among golf enthusiasts and known for having hosted multiple PGA Championships. The luxury island boasts five of the most impressive golf courses in South Carolina and some of the quietest yet most exciting beaches in the state. There is over 10 miles stretch of beaches, along with magnificent forests, sand dunes, and incredible wildlife, including bobcats, sea turtles, alligators, and whitetail deer.
Kiawah Island is gated and not all areas have public access. A guest or owner's pass is required for accessing restricted areas.
natural souvenirs from the sea
Even during peak travel periods, Mitchelville is still one of the least crowded beaches in South Carolina to add to the bucket list. Mitchelville Beach is lined with beautiful trees and some grass in the water that make the place look incredibly magnificent in the mornings and evenings. This is the best place to search for seashells and track some animal steps in the sand. The beach has picnic tables, an outdoor sand shower, and a bathroom.
outstreched hand with a sea shell in the palm on a beach
Litchfield beach is recognized for boasting an incredibly quiet charm with beautiful golf and tennis courses. Travelers will also find some private clubs along the beach, giving them a range of options for entertainment. Surrounded by Huntington Beach to the north, Litchfield features lavish resorts with fantastic amenities and public access areas families can use for picnicking. This is the best spot to have a stylish beach vacation in a quiet environment.
Small catamaran on the beach with Sullivan's Island lighthouse in the background
Out of Charleston's three nearest and most popular beaches, Sullivan's Island is the most tranquil. This quaint barrier island is only 3.3 square miles, and has intentionally worked to retain its reputation as one of the most quiet beach towns in South Carolina through restricting short-term rentals. Sullivan's Island is a great option for a relaxing day at the beach while visiting Charleston thanks to its proximity to downtown.
Stroll or bike along the wide, flat shores, or visit historic Fort Moultrie. Dating back to the 1700s, it of the oldest forts on the East Coast and fabled author Edgar Allan Poe was based there. Grab a bite to eat on Middle Street and take advantage of al fresco dining at one of the charming restaurants.
Oceanfront vacation rentals on Seabrook Island
Seabrook Island is another one of the barrier islands that are situated off the coast of Charleston. Anyone looking for low-key beaches in South Carolina should consider heading here for their next vacation. This charming island offers a serene beach environment, lots of upscale accommodation options, and a stunning natural environment of ocean, marsh, and maritime forest.
This quiet South Carolina beach is enticing to birders, having won recognition as Audubon International Certified Sustainable Community. It is also a favorite of equine enthusiasts thanks to its full-service equestrian center offering beach and trail rides.
Sun and Salt bleached trees on Boneyard Beach
Anyone looking for a unique beach experience should be sure to check out Bulls Island. Situated within the Cape Romain National Wildlife Refuge, the uninhabited island remains pristine and virtually untouched. Bulls Island boasts some of the most secluded beaches in South Carolina, and is home to tons of wildlife. It is world-renowned for bird life, with close to 300 different species found on or near the island.
Be sure to visit Boneyard Beach on Bulls Island for an other-worldly experience. The bleached oak, pine, and cedar trees on the northern end of the island, surrounded by miles of empty shores, give an almost haunting feel.
Aerial view of Morris Island lighthouse
A tiny sand island in the Charleston Harbor, Morris Island is most famous for its iconic lighthouse. It is a popular beach for boating, kayaking, fishing, and photography, or simply an undisturbed stroll along the shoreline.
While it is located just a stone's throw away from the very Fido-friendly Folly Beach, dogs are not allowed on Morris Island. While it can appear to be within walking distance from Folly at low-tide, the currents are strong and dangerous so don't attempt to wade across.
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